New health trends, metabolic innovations, herbal science, Ask the Herbalist, my muse, and as always: more
Five unearthings for enhancing the ecosystem of self
IN THIS ISSUE
NATURAL NEWS: 2024 trends, sobriety lately, a new metabolic supplement, and more
HERBAL SCIENCE: some of the many, many studies I’ve bookmarked recently during writing research, and their takeaways
ASK THE HERBALIST: herbs, nutrition, and lifestyle recommendations for healthy blood pressure levels
MUSIC: my Costa Rica Evenings playlist
MY MUSE: the one and only
Keep reading with a 7-day free trial
Subscribe to Thinking, Naturally to keep reading this post and get 7 days of free access to the full post archives.