I was listening to Peter Attia on the Huberman show(Aug 15) and at the 1:32:53 mark Huberman says that stinging nettle can reduce SHGB and DHT. He stopped taking it because it dropped his DHT too much. I’m fuzzy on the details, but I think you shared something about you testing with Base and needing to up your testosterone? I could be totally off on that. Wondering your thoughts on nettle and hormones. Thank youuuu
Also, My husband and I are checking out the PNW in a few weeks to see if we might want to move there. Are there any medium sized towns close to big cities that you like/would recommend there? Looking forward to testing out the travel smoothie and hopefully upping my HRV with nature walks :)
I have been reading about red light therapy and it seems like it’s great for tool for all sorts of things. There are so many products out there now, it’s a big rabbit hole 🙃 Would love to hear your thoughts about this one day! Thank you 🫶🏼
Happy Belated Birthday :)
I was listening to Peter Attia on the Huberman show(Aug 15) and at the 1:32:53 mark Huberman says that stinging nettle can reduce SHGB and DHT. He stopped taking it because it dropped his DHT too much. I’m fuzzy on the details, but I think you shared something about you testing with Base and needing to up your testosterone? I could be totally off on that. Wondering your thoughts on nettle and hormones. Thank youuuu
Also, My husband and I are checking out the PNW in a few weeks to see if we might want to move there. Are there any medium sized towns close to big cities that you like/would recommend there? Looking forward to testing out the travel smoothie and hopefully upping my HRV with nature walks :)
I have been reading about red light therapy and it seems like it’s great for tool for all sorts of things. There are so many products out there now, it’s a big rabbit hole 🙃 Would love to hear your thoughts about this one day! Thank you 🫶🏼