Safe herb sourcing, PCOS + Metabolism, Ask the Herbalist, and my Costa Rica reading list
Five unearthings for enhancing the ecosystem of self
IN THIS ISSUE
NATURAL NEWS: “gas station heroin” & safe herbal sourcing
WORDLAND: insulin resistance and its role in PCOS
MOVEMENT: more fitness & movement tools
ASK THE HERBALIST: homeopathy versus herbalism
MISCELLANY: all the books I wanted to bring to Costa Rica, and those that I actually did
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