Supernatural News | Introducing new HRBLS gummies! Plus recipes, retreats, reads and recent press.
The (especially exciting) weeds I’ve been in lately ...
Supernatural News is a publication about herbalism and holistic health, the industry of wellbeing, and resources from Pharmakon Supernatural. Aka: The weeds I’m in lately. In inboxes since 2015.
Introducing HRBLS Happy Hour!
Consider them as an alternative to that extra cocktail, or for making any hour Happy Hour. Featuring herbalism's most euphoric and good-mood-making ingredients.
HRBLS Happy Hour key ingredients:
Kanna: For improving mood, relieving anxiety, and providing a blissful euphoria.
Reishi: The Queen of Mushrooms, Reishi is a calming adaptogen and a nervine used for reducing symptoms of stress, burnout, and insomnia.
Albizia: Known as The Tree of Happiness, Albizia elevates mind, body, and spirit—inducing that inner glow.
Cacao: Lifts the spirits, and boosts levels of anandamide, our “bliss molecule.” It’s an ancient aphrodisiac and sacred plant used for pleasure.
Rose: Calms the nervous system, warms the heart, and relaxes muscles. It’s also a comfort for grief or periods of lowness.
California Poppy: A hypnotic, tension-relieving nervous-system calming herb beloved for creating a sense of tranquility and deep relaxation.
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Pre-order Happy Hour here, ships by 11/30.
IN THE NEWS
Revisiting this creamy cacao rose latte, this week and always. Enjoy it with Crème de la Creamer, which features l-theanine (for stress reduction, anxiety and peace).
Loved this recent interview with Sam Harris for The Talks.
I shared some of my readings from recent seasons, featuring The Creative Act, which is now one of only three books I keep on my desk at all times.
An upcoming San Pedro (plant medicine) retreats with practitioners I trust. Full details here. And more on my experiences with travel and plant medicine in this post.
“The word that keeps coming to mind is: reduced. I have felt simplified. Stripped of a layer of self consciousness. Relieved of some aspect of my personality that complicated things.” — R
Writing, writing and more writing. Read the latest piece from Field Notes, where I share more.
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SUPERNATURAL PRESS & UPDATES
Video Episode! Learn how to make Tea Three Ways in the latest episode of The Supernatural Show. Watch the full video, and learn how to make a quick infusion, an overnight infusion and a decoction, and the benefits of these different methods.
Kanna! I talked to Poosh about one of the most neuroprotective plants, Kanna. Full break down of it’s ability to improve mood and relieve anxiety is here.
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