Supernatural News | we're in Vogue, perfume oils, kratom safety & a recipe from Supernatural Cafe
The weeds I’m in lately ...
A newsletter about the industry and philosophy of wellbeing. In inboxes since 2015.
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IN THE NEWS
Herbalist David Winston shares wisdom in this free webinar with the American Herbalist’s Guild, watch it here.
Recently on our podcast: All things Kava & Kratom— including uses and safety. More on safety and Kratom use here.
Read about the connection between perfume and the supernatural. (I’ve been working on something special with these aromatherapy perfumes oils from Serene Body Health. (Code Serenelove for 15% off.)
Healing kitchen medicine has been a practice for thousands of years, and this beautiful read is a reminder to open the cabinets and start creating.
Pharmakon Supernatural in Vogue (!!!) talking all things cinnamon, which has always been one of my favorite spices (and herbal medicines).
“Robinett notes that all varieties contain phytochemicals, and the tastes and benefits are either enhanced or lost entirely based on how the plants are grown, harvested, and processed.”
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SUPERNATURAL PRESS & UPDATES
Video: New-free unlocked episode of the Ask the Herbalist. In this episode we cover long-covid, holistic tips for rosacea, haircare and more …. Watch here!
Apothecary: Some recent photos from the inside the Supernatural Studio. Get the full tour here.
Article: I talked to to Business Traveler Magazine about balancing the personal and professional in business building. Read the full article.
“A degree of diversity allows us to evolve, as individuals and as businesses, in response to the changing world.”
Classes: For your new year new you, consider my Supernatural Gut Health Class to learn more about the microbiome, gut balance, how central the system is to our complete wellbeing, and which foods, herbs, supplements and lifestyle practices lead to vibrance. (Also recommended for any skin complaints!)
HRBLS: Happy Hour! Gummies for mood uplift, connection and pleasure. A must for dry January or any alcohol replacement.
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Cinnamon & Chill Latte
A bestselling greatest-hit recipe from the days of Supernatural Cafe, up-leveled by an ingredient for digestion optimization. The addition of Big Bold Health’s HTB Sprout Powder, adds a powerful layer of sprouted fiber which allows for maximum digestion and absorption of all that nutrient rich goodness. Recipe below!
RECIPE
8 oz oat milk
1 tsp ashwagandha powder
2 tsp cinnamon (I use Verum and Royal)
1 serving Big Bold Health’s Sprout Powder
½ tsp vanilla
½ T maple syrup
⅛ tsp sea salt (don’t skip this!)
Froth in a blender or with a hand-mixer, dust with extra cin, viola!
*Use code RACHELLE10 for 10% all of Big Bold Health’s products.
*Sponsored
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