Topics for July 21st Office Hours
Some of the agenda for our upcoming conversation ...
See you tomorrow!
Herb-sourcing everything: Where to buy, what to buy, how to assess quality and value and my favorite places for finding herbs in all the forms (powders, tinctures, capsules, granules, whole fresh and dried and beyond).
Open Q&A with questions from you:
“What’s your take on colonics?”
“Question regarding mold in the body. Just found out I have it (!!) Any tips/herbal recommendations (besides sauna and chlorella) you have would be greatly appreciated.”
“Still struggling with allergies. I use mushrooms regularly, as well as quercetin and nettle. Lots of congestion in my right nostril. Any other suggestions?”
“Really interested to hear about improving HRV and how to measure 'progress' based on one's own 'normal' range (I've read that 'normal' can vary from person to person quite a lot). Also interested to hear about HRV from a nervous system regulation perspective. Thanks for the work that you do!”
“What are your thoughts on CBD/THC? I take them both regularly and have noticed a huge shift in my stress responses. I feel better!”
“Wondering about powdered fiber and which is best. I am trying to add more fiber to my diet and I have started using acacias fiber regularly. Should I be taking multiple forms of it?”
Review of my recent skincare products, including the Furtuna line, newly received and testing.