Topics for this week's Office Hours
Business tips, blood sugar, dessert ideas, plant medicine. What's on your mind, radar, plate?
Office Hours are tomorrow, and the questions are already lining up. Here are a couple of the topics I plan to discuss. Add your own if you like, or just join to listen. Definitely invite some friends!
See you soon.
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OFFICE HOURS | 6/23 TOPICS
How did you turn your passion into a profession? I need all the business tips please!
Dessert ideas. A healthy dessert for digestion that would also be nice to share after a dinner with friends. I was thinking about making my own hemp yogurt with lemon and berries on top? I don’t have the knowledge but fruits and other sugars after a meal are probably not a good idea? What would you suggest?
Would looove details on what you ate in a day that didn’t spike (blood sugar)!!!!
Plant medicine retreat recommendations.
Hi Rachelle! I'd love to hear some of your thoughts on water; is there a particular filter, add-on (like those charcoal sticks people put in their jars), container you'd recommend? Drinking enough water daily is mandatory, but with the current market and the unreliability of tap water I find it confusing to figure out how to do it right. Additionnally: how do we feel about electrolytes? Does everyone need some, or only in particular cases (lots of sweating, food poisoning, etc.) ? Thank you!!! These office hours are such a treat!