SHOW NOTES
This week’s topics included:
How to turn a passion into a business
Plant-based desserts I love
My travel smoothie, which scores a 10/10 for blood sugar stability
My thoughts on water filtration, charcoal sticks, electrolytes and more
Reviewing a sleep formula, and other sleep supports
Timestamps:
4:27: How to turn a passion into a business
24:15: Superfood dessert ideas
30:12: What I ate while wearing a blood sugar monitor, and best foods for balance
37:01 Water tips: filters, charcoal sticks, and more
42:48 Thoughts on electrolytes
45:55: Reviewing Apothékary's "Do Not Disturb" blend
53:59: Desk Tour
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