Ask the Herbalist: Categories of Herbs Part 1: Making Sense of the Catalog of Medicinal Plants

SHOW NOTES

This week’s topics include:

• Categories of herbs: Making sense of the catalog of medicinal plants.

  • Adaptogens

  • Alteratives

  • Anti-inflammatories

Timestamps:

• 1:20: Updates on projects, and what drives my life. What drives yours?

• 7:02: Housekeeping, scheduling, and upcoming topics

• 9:26: Today’s topic: Categories of herbs 

• 12:45: List of categories we’ll cove…