7 Comments

Any recommendations for fluid in the ears? Would the supplements you recommend for lung support also help with inner ear stuff?

Expand full comment

Thanks. I’d be interested in hearing about herbs that can help instead of taking antihistamines. I’m not sure what the causes are. I’ve always had minor issues with my sinuses but have never really experienced major issues with fluid in the ears, until recently. I do have an upcoming appointment with a specialist but in the meantime I’m speculating a possible food allergy as I recently cut out carbs and sugar and I realized that in doing so I have been eating more peanuts than usual. I know peanuts can be an allergen source for some people but could that allergen affect the ears?

Expand full comment

Thanks for clarifying, Aja! I've added this to the queue. In the meantime, you might want to search "histamine" in the archives here as I have a few posts on the topic that could be helpful! -> https://rachellerobinett.substack.com/archive

Expand full comment

Hi Aja! Thanks for asking! We can add this to the queue. Do you know the cause?

Expand full comment

I love love love your podcasts on herbs and any health subject really! Hearing you talk about herbs makes it come alive for me and I love listening while outside working. Also it might just be me but I couldn’t get either link to work ‘My fitness routine’ & “My herbalism studies’. Thanks for all you do!

Expand full comment

Links updated! Thanks again for flagging those!

Expand full comment

Awww, thanks so much for the note! I love hearing that (or which) medium feels most resonant and really appreciate your sharing the feedback! Checking those links now, brb!

Expand full comment