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Herbal Protocol for Thyroid Balance
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In this class, Rachelle dives into thyroid health. She’ll explore the essential role of the thyroid gland within the endocrine system and how its hormones—T4 and T3—impact nearly every function in the body, from metabolism to mood. You’ll learn how the thyroid interacts with the brain, the role of TSH, and the difference between common thyroid imbalances like hypothyroidism and hyperthyroidism. She'll also cover natural ways to support thyroid function through nutrition, herbs, and supplements. Learn the basics of this powerful little gland that plays such a big role in your overall well-being.
Highlights:
What the thyroid does, how it works, and why it’s essential for metabolism, energy, and hormone balance.
How to identify hypo- and hyperthyroidism, plus key symptoms and testing tips.
A holistic approach using herbs, food, and lifestyle to support thyroid health naturally.
The importance of iodine and how to use seaweeds as gentle, effective medicine.
Adaptogens like Ashwagandha to support the stress-thyroid connection.
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The Class:
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