Needed this post today. Went to the neuro for very bad migraines persisting and while they prescribed a necessary med for onset, they emphasized magnesium deficiency being a culprit.
I'm glad this post was there when you needed it! And while migraines are mysterious and very personal, I've found a lot of relief from ensuring healthy iron levels, and supplementing with 5-HTP and/or tryptophan (serotonin plays an intriguing role in vasodilation, which is a common feature of migraines).
HRBLS in the UK?!!!!! 🤩🤩🤩
Our sentiments exactly!
Needed this post today. Went to the neuro for very bad migraines persisting and while they prescribed a necessary med for onset, they emphasized magnesium deficiency being a culprit.
I'm glad this post was there when you needed it! And while migraines are mysterious and very personal, I've found a lot of relief from ensuring healthy iron levels, and supplementing with 5-HTP and/or tryptophan (serotonin plays an intriguing role in vasodilation, which is a common feature of migraines).