Supernatural News | herb science, new products, trend-watching, and more
Natural health need-to-knows
A newsletter about the industry and philosophy of wellbeing. In inboxes since 2015.
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IN THE NEWS
The nutritional and pharmacological importance of (my favorite) stinging nettle. The list of health benefits is long so plz make yourself an infusion of this generous herb asap.
Earlier this month I was interviewed on You’ve got Lauren where we covered changing the course of your life, celebrating big successes, staying connected with friends, and more. Read, comment, share, enjoy—I went deep in this one!
United Plant savers, an organization dedicated to the conservation of native medical plants wants you to grow your own at-risk (endangered) herbs. Ginseng and goldenseal are on sale now. 👀
Remember last month’s Supernatural News mention of Fatty15? CAP Beauty is now selling it with a little discount (CAPBEAUTY). This supplement is one to watch …
Ghia launches another new flavor and word on the street is that it’s their best yet. Here are six more of my fav non-alc brands.
Metagenics has been one of my top picks in the supplement world for years now, and their latest product launch for muscle soreness is said to work in just 30 minutes (and last 6 hours). I see you headaches, inflammation, cramps, pain. I suspect this one is going to be a hit.
Micheal Easter, author of the Comfort Crisis (a great read about finding your edges and reconnecting with the wild—my kinda stuff) shared a post recently on his Substack about Rucking. I tried it last week around NY, and loved. Have you / would you wander around with a bunch of extra weight on your back for fun (okay, for fitness! life!)?
I recently met with Amateurs Mag, which is publishing about the philosophy of our inclination toward outdoor recreation. (Could the topic be closer to my heart?) Check out their newsletter, and latest issue.
A new study confirms what we’ve been told about ingesting cranberry for UTI prevention and treatment: “Our analysis showed a 54% lower rate of UTIs from cranberry juice consumption compared to no treatment.” Though I would recommend cranberry capsules*, to avoid the sugar hit. (*code RACHELLE for 20% off)
Intriguing app with the hopes to “change our relationship with tech”. Has anyone tried it? Lmk pls!
HRBLS restock! Digestness & Nerve Less are back in stock! Shop the industry’s first herbal gummies now. (It’s amazing how much the market has changed since we launched …)
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Not related to this article per say. But if you have any favorite peloton instructors please share:) I just signed up for the app. I don’t have the machines but the access to variety of exercises are a good value!