Hi Rachelle! Could you please share your opinions on beans in general and the bean protocol (https://mynaturallife.co.uk/2022/11/02/what-is-the-bean-protocol-by-karen-hurd/) specifically? I've read the Blue Zones book and according to their research beans are #1 staple food common for all the communities they were looking at. And now I'm hearing people sharing about their very positive experiences with the beans protocol. Got really curious about beans :)
Hi Natalie! I certainly can respond to this topic! A great one to unpack, which is something I've done many times with clients, but never publicly. I've added it to our queue and will dive in soon. Thanks for asking!
Woo! Glad you enjoyed it! And great follow-up question. Not sure how I forgot to include dose notes! It's great any time of day / as needed at the following dosages, approximately: Tea: 2 tsp herbs to 8 oz. hot water, steep covered for 45 minutes, 1-2 cups per day. Tincture: Follow dosing instructions on bottle. Capsules of standardized extract, about 300 mg three times per day.
Hello again from Ireland ... where the filming of Niall’s film based on his novel, Four Letters of Love, is finished, & the paperback about our garden comes out next week, & I have a birthday & so do my two kids! I love April! So I’m coming to NY... Hoping to catch the Georgia O’Keffee show. Might come find you x
April question: what do think about Mast Cell Activation & chronic conditions 🤔💗
What a month! And thank you for putting that show on my radar, I definitely need to see it too! Your question is a great one. I've added to the queue and am drawing up notes for future episodes now. Happy birthday(s)!
Hi! I'm so curious about your business restructure during covid. feeling called to let some things go and a lot of fear about what i can do without as far as admin, etc. would you share more about this!?
Oo, yes. You picked up on what's been a big theme for me + Supernatural in recent years. I'll share more in a future episode / asap. Thanks for asking, and for being here, Madison!
Hi Rachelle! Could you please share your opinions on beans in general and the bean protocol (https://mynaturallife.co.uk/2022/11/02/what-is-the-bean-protocol-by-karen-hurd/) specifically? I've read the Blue Zones book and according to their research beans are #1 staple food common for all the communities they were looking at. And now I'm hearing people sharing about their very positive experiences with the beans protocol. Got really curious about beans :)
Hi Natalie! I certainly can respond to this topic! A great one to unpack, which is something I've done many times with clients, but never publicly. I've added it to our queue and will dive in soon. Thanks for asking!
Just listened to st John's wort episode it was great!! Was curious about the suggested doses or what time of day to take it! What are your thoughts ?
Woo! Glad you enjoyed it! And great follow-up question. Not sure how I forgot to include dose notes! It's great any time of day / as needed at the following dosages, approximately: Tea: 2 tsp herbs to 8 oz. hot water, steep covered for 45 minutes, 1-2 cups per day. Tincture: Follow dosing instructions on bottle. Capsules of standardized extract, about 300 mg three times per day.
Hello again from Ireland ... where the filming of Niall’s film based on his novel, Four Letters of Love, is finished, & the paperback about our garden comes out next week, & I have a birthday & so do my two kids! I love April! So I’m coming to NY... Hoping to catch the Georgia O’Keffee show. Might come find you x
April question: what do think about Mast Cell Activation & chronic conditions 🤔💗
What a month! And thank you for putting that show on my radar, I definitely need to see it too! Your question is a great one. I've added to the queue and am drawing up notes for future episodes now. Happy birthday(s)!
Hi! I'm so curious about your business restructure during covid. feeling called to let some things go and a lot of fear about what i can do without as far as admin, etc. would you share more about this!?
Oo, yes. You picked up on what's been a big theme for me + Supernatural in recent years. I'll share more in a future episode / asap. Thanks for asking, and for being here, Madison!