Sitemap - 2023 - Thinking, Naturally
Supernatural News | we're in Vogue, perfume oils, kratom safety & a recipe from Supernatural Cafe
Supernatural News | 2024 trends, a holiday recipe & new words, sounds and shopping
Navigating Social Pressures to Consume | new video episode
AI Poem: an excerpt of my book to-come as poetry, by ChatGPT and me
Invite your friends to read thinking naturally
Supernatural News | Introducing new HRBLS gummies! Plus recipes, retreats, reads and recent press.
Ask the Herbalist: Kava & Kratom, Multivitamin Truths, Travel Recs and more
Risk taking, identity & inner truth, creation as destruction, energy & echoing
Tea Three Ways: How-To (video episode)
Supernatural News | new products, health recos, special releases, the podcast & more
Guide to Herbalism Part 5: Stimulants. Plus, Heart Health & Nervous System Relief for HSPs
Subscription Sale! celebrating change, launches & life
Supernatural News | press, playlists, inspiration, an HRBLS sale & more
Habit Reshaping: An Herbalist's How-To (Video Episode)
Mapping Herbalism Part 4: Diuretics, Detoxifiers, Hypnotics, and Nervines
Categories of Herbs Part 3: From Bitters to Demulcents
Introducing: THE SUPERNATURAL SHOW!
Introducing: THE SUPERNATURAL SHOW!
Categories of Herbs Part 2: From Antimicrobials to Astringents
Supernatural News | Special Edition: NOT AN ADAPTOGEN
Ask the Herbalist: My Sobriety Story (unlocked, now-free episode)
Ask the Herbalist: Categories of Herbs Part 1: Making Sense of the Catalog of Medicinal Plants
How Do Adaptogens Actually Work?
This Top Podcast Episode is Now Free
Ask the Herbalist: Blood Sugar, Pregnancy Herbs, Best Herbalism Books & More
Supernatural News | Free Class! Fungi for Longevity, Botanical Cookie Recipe & more
Ask the Herbalist: Lung Health, Possible + Probable Adaptogens, the Doctrine of Signatures & more
Ask the Herbalist: The BURNOUT Episode, plus a list of the only true adaptogens
Field Notes | MY SUMMER SKINCARE & COOLING TEA FOR HYDRATION + GENTLE CLEANSING
Ask the Herbalist: The bean diet, parasite cleansing, selective deprivation & more
Rewards for Referrals—invite your friends!
Supernatural News | Nature’s Ozempic, cancer in millennials, new botanical magazines & more
Field Notes | UPCOMING EVENT! PLUS MY FITNESS ROUTINE + A TEA FOR RECOVERY
Supernatural News | extinction risks, our latest press, a matcha shake recipe
Ask the Herbalist: Alkalinity Myths, Herbalism Studies, My Travel Tips & More (Rebroadcast)
Supernatural News | the art & conversation I want to live inside, plus a breakfast cake recipe
Ask the Herbalist: Q&A's — from the best mushroom extracts to strength training & more
Field Notes | MY DAILY SUPPLEMENTS + A TEA FOR METABOLISM
Ask the Herbalist: Herbs for Eyes, Energetics & Formulations, Staple Supplements
Ask the Herbalist: Menopause + Perimenopause Deep Dive, Herbs & Supplements For & More
Open Thread! Ask Your Questions for May
Field Notes | MY DAILY MEALS + A TEA FOR ALLERGIES
Field Notes | MY HAIRCARE + A HIGH-IRON TEA RECIPE
Ask the Herbalist: My Spirituality (the full story + resources) and Herbs & Cancer
Ask the Herbalist: Health Testing, PCOS + Hormone Balance + Metabolic Health, St John's Wort & More
Open Thread! Your Questions for April
Field Notes | SUNCARE + TRAVEL ESSENTIALS + THE RECIPE TO MAKE ON REPEAT
Ask the Herbalist: Red Light & PEMF Therapy, Chaga Deep-Dive, Magnesium & Sleep, and Q&A
Field Notes | the herb + music + insight for right now
The New Supernatural Newsletter
Ask the Herbalist! Your Questions for March Shows
Ask the Herbalist: Cycling Supplements, HRT, Burnout & Herbs for Infections (EBV focus)
Dear Super: Vertigo & Immunity
Open Thread! Your Questions for February Shows
5 Things I Wish Someone Told Me Before I Became A Founder (with bonus audio content)
Upcoming Subjects, Shows & Stories
1/26 Office Hours *update! new format!*
1/19 RECORDING | My Sobriety Story
Essay: If Nothing Is Changing, Are We Growing?
RECORDING | Fresh cordyceps, autoimmune remedies, entrepreneurship and more
My favorite supports for adrenal health, plus an herbal brew recipe (Audio Q&A)
Invite to 1/12 Ask the Herbalist Office Hours
VOICE NOTE: What to know about B12 and how best to get it (Audio Q&A)